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中午吃爆了，所以晚餐只有：p
View Diet Calendar, 13 October 2018:
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1546 kcal
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Fat: 47.24g | Prot: 63.04g | Carbs: 212.10g.
Breakfast: 芝司樂 (Cheesedale) 低脂起司, 煎雞蛋, 義美 蛋餅皮, 小黃瓜, 新東陽 吐司火腿. Lunch: 便當, 7-11 美式咖啡. Dinner: 蘋果, 台灣比菲多 優意思頂級牛奶優格. Snacks/Other: 義美 原味堅果（綜合六果）. more...
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fish820311's Weight History
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