voraciousstar's Journal, 13 Oct 18


View Diet Calendar, 13 October 2018:
930 kcal Fat: 21.65g | Prot: 44.37g | Carbs: 131.57g.   Breakfast: Freshpak Rooibos, Nutrific Nutrific. Lunch: Coffee with Milk and Sugar, KOO Baked Beans in Tomato Sauce, Woolworths Broccoli & Cauliflower Florets, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Cherry Tomatoes, Pinot Noir Wine , Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples , Coffee with Milk and Sugar. more...
2223 kcal Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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