Weigh In record (no journal entry) for 13 October 2018
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80.1 kg
Lost so far: 39.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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410 kcal
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Fat: 17.57g | Prot: 42.77g | Carbs: 18.53g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abacaxi, Batatas Brancas (com Casca, no Forno). more...
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Losing 1.4 kg a Week
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RaquelVicenzi's Weight History
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