indiana12's Journal, 13 Oct 18

Baguette, italienische Salami und etwas Kräuterquark, dazu ein Glas Weißwein. 600kcal.

View Diet Calendar, 13 October 2018:
1923 kcal Fat: 85.31g | Prot: 68.15g | Carbs: 205.23g.   Breakfast: Golden Toast Weizen Toasties, Nutella Nutella, Breakfast Coffee. Lunch: Frischkäse, American Style Bacon, Rührei, Bauernbrot, Schokoladencroissant, Breakfast Coffee. Dinner: Weißwein, Aldi Gourmet Salami, Milbona Kräuterquark, Baguette. Snacks/Other: Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, hanuta Hanuta Minis. more...
2467 kcal Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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13 Oct 18 by member: firam152
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14 Oct 18 by member: Rit@mine

     
 

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