Weigh In record (no journal entry) for 13 October 2018
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99.5 kg
Lost so far: 5.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1575 kcal
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Fat: 88.03g | Prot: 141.37g | Carbs: 50.83g.
Lunch: Carne de Porco, Cebolas, Abóbora Paulista. more...
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Losing 0.5 kg a Week
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Gusribaldi's Weight History
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