View Diet Calendar, 14 October 2018:
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536 kcal
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Fat: 19.62g | Prot: 13.29g | Carbs: 78.17g.
Breakfast: Keripik Tempe, Yakult Yakult, Sambal Goreng, Kacang Merah (tanpa Garam, Dimasak, Direbus), Quaker Oat. more...
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2219 kcal
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Exercise:
Cardio - 10 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 6 hours and 59 minutes, Sleeping - 16 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
ini pake app atau apa kak ??
13 Oct 18 by member: SriAstuti15
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gmna cra buat nya ini kk?
13 Oct 18 by member: fauziah.annaziah
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Search di playstore pedometer gt aja nanti muncul kok trus download deh. Hehe lumayan bisa tau berapa langkah kaki kalo lagi jogging
14 Oct 18 by member: rarahikari
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rarahikari's Weight History
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