開心度個假就養胖了自己😅,不過吃了那麼多美味只胖了這些,值得了 繼續動吃動吃的人生吧
|
51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
947 kcal
|
Fat: 35.91g | Prot: 49.47g | Carbs: 110.81g.
Breakfast: 奇異果, 原鄉人 堅果雜糧饅頭, 蘋果, 木瓜. Lunch: 全家 香菇雞燉湯, Nisoro 麻油野菇肉絲炊飯. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariel.Jhou's Weight History
|