Chen13's Journal, 14 Oct 18


View Diet Calendar, 14 October 2018:
3085 kcal Fat: 125.21g | Prot: 141.28g | Carbs: 361.23g.   Breakfast: 統一 LP33機能優酪乳 (250ml). Lunch: 生活良好 凱薩沙拉醬, 7-11 沙拉, 炒雞蛋(整個), 煙肉(腌製,燒烤,炒或烘焙), 牛油麵包. Dinner: 甲七碗油飯 油飯, 冬瓜排骨湯, 竹筍. Snacks/Other: 全家 沙茶牛肉炒麵. more...

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