Weigh In record (no journal entry) for 12 October 2018
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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194 kcal
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Fat: 2.69g | Prot: 3.97g | Carbs: 43.42g.
Breakfast: Solevita Limonada Light. Lunch: Kiwi. Dinner: Sopa de Legumes. Snacks/Other: Banana. more...
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steady weight
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