Weigh In record (no journal entry) for 13 October 2018
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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655 kcal
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Fat: 20.36g | Prot: 19.85g | Carbs: 97.07g.
Breakfast: Ülker Kekstra. Lunch: Coca-Cola Coca-Cola, Makarna. Dinner: Coca-Cola Coca-Cola, Yuvarlak Ekmek Üzerinde Hamburger. more...
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Gaining 7 kg a Week
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esmeylmz's Weight History
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