Weigh In record (no journal entry) for 14 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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347 kcal
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Fat: 10.66g | Prot: 7.91g | Carbs: 58.69g.
Breakfast: Хлебец, Кофе, Грона Печенье Наполеон, Приготовленная Тыква. more...
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Gaining 0.6 kg a Week
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Joseph Shipilovsky's Weight History
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