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Not sure I believe everything it says but can agree with some …. interesting
https://www.msn.com/en-gb/health/diet/intermittent-fasting-may-help-you-live-longer/vi-BBOhi8i?ocid=spartanntp
View Diet Calendar, 14 October 2018:
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2001 kcal
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Fat: 38.93g | Prot: 119.04g | Carbs: 300.56g.
Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds) , Tesco Semi-Skimmed Milk, Tesco Seedless Green Grapes, coocnut latte. Lunch: Tesco Breaded Chicken Nuggets, Latte Coffee. Dinner: Watermelon , Tesco Pineapple Cottage Cheese Fat Free, Tesco Cream Crackers. Snacks/Other: Nutramino Protein XL, Watermelon, Pineapple, Tea with Lemon. more...
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