fera28's Journal, 14 Oct 18

smoothies tadi pagi 😍

View Diet Calendar, 14 October 2018:
950 kcal Fat: 18.29g | Prot: 48.12g | Carbs: 147.58g.   Breakfast: Pisang, Mentimun (dengan Kulit), Tomat. Lunch: Cap Cay Kuah, Sohun, Dada Ayam, Paha Ayam, Nasi Putih. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml). more...

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