Weigh In record (no journal entry) for 14 October 2018
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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360 kcal
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Fat: 4.37g | Prot: 40.93g | Carbs: 44.24g.
Breakfast: Twinings Chá de Hortelã, Marilan Magic Toast Light. Lunch: Repolho, Agrião, Tomates, Palmito, Patinho. Snacks/Other: Royal Gelatina Zero, Maçãs Fuji. more...
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Gaining 0.5 kg a Week
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flaviajr's Weight History
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