Weigh In record (no journal entry) for 14 October 2018
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48.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1147 kcal
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Fat: 39.89g | Prot: 30.78g | Carbs: 178.02g.
Breakfast: Банан, Сухие Семена Чиа, Булочка с Маком. Lunch: Сухари, Борщ Украинский. Dinner: Груша, Помидоры, Картофельное Пюре, Алан Сардельки Женевские с Сыром. Snacks/Other: Roshen Lolli Pops, Булочка с Шоколадом, Груша. more...
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Gaining 0.3 kg a Week
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irina_stotskaya's Weight History
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