Weigh In record (no journal entry) for 14 October 2018
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1086 kcal
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Fat: 45.42g | Prot: 44.13g | Carbs: 131.93g.
Breakfast: Equal Sweet Edulcorante en Polvo, Té Verde, Maní. Lunch: Tomates Rojos, Huevo, Milanesa de Pescado. Snacks/Other: Vacalin Queso Cremoso, Peras, Gallo Oblea de Arroz, Bagley Galletas de Salvado, Bagley Coquitas, Don Satur Bizcocho Dulce, Vacalin Queso Cremoso, Fitz Roy Tostadas Dietéticas. more...
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1419 kcal
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Exercise:
Football (soccer) - 21 minutes, Google Fit - 23 hours and 39 minutes. more...
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Losing 2.1 kg a Week
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