Weigh In record (no journal entry) for 14 May 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 88.86g | Prot: 47.90g | Carbs: 118.23g.
Lunch: Prime Star Рис с Овощами, Яшкино Чио Рио, Чай с Молоком. Dinner: Пит-Продукт Сервелат. Snacks/Other: Шоколад, Чай с Молоком, Плов с Говядиной. more...
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Losing 1.4 kg a Week
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