Weigh In record (no journal entry) for 07 October 2018
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71.3 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1430 kcal
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Fat: 99.94g | Prot: 10.95g | Carbs: 132.40g.
Breakfast: Butter. Lunch: Sprite Sprite, Butter. Dinner: Birnen, Kiwi, Joghurt. Snacks/Other: Lauchcremesuppe, Banane. more...
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Losing 3.5 kg a Week
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laedri38's Weight History
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