Weigh In record (no journal entry) for 15 October 2018
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1058 kcal
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Fat: 45.13g | Prot: 87.04g | Carbs: 77.90g.
Breakfast: 蛋餅, 愛之味 純濃燕麥. Lunch: 鵝肉. Dinner: 煮熟的黃秋葵, 炒莧菜. Snacks/Other: 優格. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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