buka jendela makan 6jam
View Diet Calendar, 15 October 2018:
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738 kcal
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Fat: 33.60g | Prot: 67.44g | Carbs: 47.85g.
Lunch: Sambal Goreng, Ikan Tongkol, Telur Dadar, Tempe, Daun Singkong. Dinner: Nasi Putih, Ikan Tongkol Goreng, Sayur Asem. more...
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2133 kcal
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Exercise:
Cardio - 5 minutes, Zumba - 16 minutes, Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Oct 18 by member: Rubiah05
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Kayaknya sih 400 ya hehe. Aku coba input segitu tp ya gatau jg hehe. Hanya kira kira
15 Oct 18 by member: rarahikari
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Aku kira pake timbangan 😅😅
15 Oct 18 by member: Rubiah05
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Ngga punya hehe asal ngira ngira aja sih
15 Oct 18 by member: rarahikari
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15 Oct 18 by member: Rubiah05
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rarahikari's Weight History
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