Weigh In record (no journal entry) for 15 October 2018
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1256 kcal
|
Fat: 28.08g | Prot: 64.14g | Carbs: 193.94g.
Breakfast: Tartine Nutella, Tic Tac Tic Tac, Poires. Lunch: Fleury Michon Blanc de Dinde (30g), Heudebert Biscottes 6 Céréales. Dinner: LU Sablé Des Flandres, Baguette, Kraft Cheez Whiz, Brocoli, Soupe de Poulet, Soupe de Poulet, Pastrami (Salé), Picard Moules Marinières, Senoble Ile Flottante, Fraises, Fraises. Snacks/Other: Ananas. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|