Weigh In record (no journal entry) for 04 September 2012
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80.9 kg
Lost so far: 14.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2012:
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1695 kcal
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Fat: 50.78g | Prot: 52.11g | Carbs: 218.84g.
Breakfast: skippy peanut butter, deli flat, coffee. Lunch: balsamic kroger, romaine lettuce, sliced almonds, dried cranberries. Dinner: parm, zucchini, broccoli, shredded cheese, tomato sauce, pillsbury. Snacks/Other: chocolate chip cookie, red wine, mango, strawberries. more...
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Losing 0.1 kg a Week
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ccampbell1's Weight History
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