Weigh In record (no journal entry) for 04 September 2012
|
66.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2012:
|
692 kcal
|
Fat: 26.80g | Prot: 58.69g | Carbs: 53.68g.
Breakfast: Special K Cinnamon Pecan Cereal. Lunch: Medium Salsa, Flour Tortilla, Lean Ground Beef. Dinner: Super Advanced Whey Protein - Vanilla, Blueberry Pomegranate Smoothie (Pouch). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treasurehunter3754's Weight History
|