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selamat makan siang.. tumis tahu dan ayamnya dikasih saori plus kecap :D
View Diet Calendar, 15 October 2018:
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1739 kcal
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Fat: 63.44g | Prot: 92.37g | Carbs: 214.21g.
Breakfast: Tempe Goreng, Tahu Goreng, Jengkol, Nasi Putih. Lunch: Kentang (Daging, tanpa Garam, Direbus), Tumis Buncis, Tahu Goreng, Dada Ayam, Wortel Dimasak, Jagung Kecil/Tunas Jagung. Dinner: Wortel Dimasak, Tumis Buncis, Kembang Kol Dimasak (dari Segar), Brokoli Dimasak (dari Segar), Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Brownies. more...
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6846 kcal
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Exercise:
Motorbike Riding - 23 hours and 50 minutes, Sleeping - 10 minutes. more...
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 Comments
duh enaknya kk. tp aku gk suka kentang
15 Oct 18 by member: viaviol
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Yahhh padahal enak loohhh
15 Oct 18 by member: nisa_2795
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15 Oct 18 by member: Narariaaaa
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15 Oct 18 by member: nisa_2795
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nisa_2795's Weight History
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