Weigh In record (no journal entry) for 15 October 2018
|
71 kg
Lost so far: 3.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
667 kcal
|
Fat: 27.36g | Prot: 73.37g | Carbs: 34.81g.
Breakfast: Leão Fuze Chá Capim Cidreira, Couve-Flor, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Frito sem Gordura. Lunch: Kiwi, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados. Dinner: Hortifruti Patinho Moído, Abobrinha, Tomates, Repolho. Snacks/Other: Limão, Ovo. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorraine Linhares's Weight History
|