Weigh In record (no journal entry) for 15 October 2018
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101 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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374 kcal
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Fat: 10.93g | Prot: 46.29g | Carbs: 23.04g.
Breakfast: Herbalife Shake de Doce de Leites. Lunch: Carne do Peito de Frango (Frito, Cozido), Repolho Verde Cozido. Dinner: Herbalife Shake de Doce de Leites. more...
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Gaining 5.8 kg a Week
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gegeoslima's Weight History
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