Weigh In record (no journal entry) for 15 October 2018
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72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1547 kcal
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Fat: 82.53g | Prot: 116.64g | Carbs: 76.98g.
Breakfast: Trocken Geröstete Sonnenblumenkerne Geschält, Ei, Alnatura Soja Mehl, Lindt Lindor Dunkel, Twix Twix, Lidl Nuss Nougat Croissant. Lunch: Hokkaido Kürbis, Thunfisch in Wasser (Konserviert), Milbona Quark Magerstufe, Trocken Geröstete Sonnenblumenkerne Geschält, Ei, Alnatura Soja Mehl, Gekochter Rosenkohl. Dinner: Alpro Natur Ungesüßt. more...
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Losing 0.7 kg a Week
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MiniMiauzi's Weight History
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