Weigh In record (no journal entry) for 15 October 2018
|
42 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
1141 kcal
|
Fat: 48.60g | Prot: 40.92g | Carbs: 137.52g.
Breakfast: Чай, Колбаса Докторская, Батон, Сырок Глазированный. Lunch: Хлеб Черный, Котлета Куриная, Картофельное Пюре. Dinner: Горчица, Хлеб Черный, Борщ. Snacks/Other: Печенье, Сырок Глазированный, Зеленый Чай. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_qq's Weight History
|