Weigh In record (no journal entry) for 15 October 2018
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53.6 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1317 kcal
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Fat: 73.03g | Prot: 100.44g | Carbs: 67.20g.
Breakfast: Бабушкина Крынка Сыр Плавленый Колбасный Фермер, Мёд, Молочная Страна Био Творог 5%. Lunch: Простоквашино Сметана 15%, Щи. Dinner: Яблоко, Салат из Тунца с Яйцом, Скумбрия Отварная. more...
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Gaining 0.6 kg a Week
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Charlotte|Petch's Weight History
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