Weigh In record (no journal entry) for 04 September 2012
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72.8 kg
Lost so far: 6.1 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2012:
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410 kcal
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Fat: 8.00g | Prot: 15.00g | Carbs: 72.00g.
Breakfast: Apples & Cinnamon Instant Oatmeal. Lunch: green giant just for one, smart ones spicy. more...
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Gaining 0.2 kg a Week
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