amandafercruz's Journal, 15 Oct 18

Voltando ao foco, depois de muitos problemas familiares e perca total dele.
91.9 kg Lost so far: 4.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
381 kcal Fat: 16.26g | Prot: 19.03g | Carbs: 40.54g.   Lunch: Matte Leão Chá Matte Natural, Sal, Adocyl Adoçante Dietético Líquido, Ovo Cozido. Snacks/Other: Cravo, Adocyl Adoçante Dietético Líquido, Chá de Hibisco, Canela, Ovo Cozido. more...
2629 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
Gaining 0.6 kg a Week

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amandafercruz's Weight History


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