JonataCarriel's Journal, 15 Oct 18

Bater proteína só assim mesmo 😂😂😂🤪omelete com 2 ovos e 200gr de frango desfiado

View Diet Calendar, 15 October 2018:
1612 kcal Fat: 74.79g | Prot: 133.72g | Carbs: 94.83g.   Breakfast: Café com Açúcar. Lunch: Trident Chiclete, Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Cachorro Quente. Snacks/Other: Panco Biscoito Maria, Carne do Peito de Frango (Assado, Cozido), Ovo. more...

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