Weigh In record (no journal entry) for 15 October 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1081 kcal
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Fat: 39.30g | Prot: 100.07g | Carbs: 71.35g.
Breakfast: Café com Leite Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pão Francês. Lunch: Friboi Patinho Moido Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Cuscuz (Cozido). more...
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Gaining 0.1 kg a Week
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Candida Joelma's Weight History
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