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Torta de atum com farinha de aveia...TOP!!!
View Diet Calendar, 15 October 2018:
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1390 kcal
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Fat: 56.23g | Prot: 114.56g | Carbs: 104.63g.
Breakfast: Queijo Branco, Becel Margarina Sabor Manteiga, Café com Açúcar, Tirolez Requeijão Cremoso Light, Panco Pão de Forma 100% Integral Zero. Lunch: Cebolas, Obrigado Água de Coco Integral, Arroz Branco (Cozido), Feijão Carioca Cozido, Tomates, Alface Americana, Cenouras, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Hemmer Mostarda Amarela, Catchup, Torta de Atum Low Carb. Snacks/Other: Castanhas de Caju, Taeq Iogurte com Morango, Taeq Cookie Light Chocolate com Gotas de Chocolate (Sachê). more...
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2197 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Sabrinakelly.'s Weight History
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