aneunoor's Journal, 16 Oct 18

sarapan kenyang

View Diet Calendar, 16 October 2018:
1499 kcal Fat: 59.65g | Prot: 71.60g | Carbs: 178.59g.   Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum, Pisang. Lunch: Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Daun Singkong, Tahu Goreng, Ikan Bawal, Nasi Putih, Tempe Orek. Dinner: Paha Ayam, Nasi Putih. Snacks/Other: Rebo Kuaci Original, Frisian Flag Purefarm Low Fat, Rujak, Nanas, Pepaya, Pisang, Pisang Goreng, Roma Malkist Rasa Abon, Nanas, Pepaya. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aneunoor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.