Es degan buatan ibu': 175gr 82kkal.
View Diet Calendar, 16 October 2018:
|
1594 kcal
|
Fat: 67.02g | Prot: 71.59g | Carbs: 191.25g.
Breakfast: Kecambah Kedelai, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tempe Orek, Oatsy Havermout Oatmeal Instan. Lunch: Kecambah Kedelai, Tahu Goreng, Tempe Orek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Indofood Ichi Ocha Teh Melati, Es Kelapa Muda, Manggis. more...
|
|
2619 kcal
|
Exercise:
Cleaning - 1 hour and 20 minutes, Cooking - 1 hour and 5 minutes, Zumba - 20 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours and 26 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diahnovi96's Weight History
|