Weigh In record (no journal entry) for 16 October 2018
|
101.4 kg
Lost so far: 24.6 kg.
Still to go: 101.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1827 kcal
|
Fat: 91.44g | Prot: 130.81g | Carbs: 114.47g.
Breakfast: Вареное Яйцо, Чистая Линия Мороженное Круглый Пломбир. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Котлета Говяжья. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|