Weigh In record (no journal entry) for 16 October 2018
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57 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1000 kcal
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Fat: 31.81g | Prot: 36.35g | Carbs: 144.88g.
Breakfast: Telur Asin, Nasi Goreng. Lunch: Tahu Goreng, Telur Rebus, Nasi Putih, Mangga. Snacks/Other: Mangga, Air. more...
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steady weight
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yuvita dany wibisono's Weight History
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