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View Diet Calendar, 16 October 2018:
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1676 kcal
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Fat: 64.11g | Prot: 127.70g | Carbs: 149.58g.
Breakfast: 腰果, Costco 起司貝果, 香蕉, 吉比 顆粒花生醬, 義美 無糖豆漿. Lunch: 牛排, 水煮蛋, 玉米筍, 雞胸肉（不吃皮）, 煮熟的黃秋葵, 煮熟的椰菜花（新鮮）, 煮熟的紅蘿蔔. Snacks/Other: 珍珠奶茶, 巧克力. more...
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1045 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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