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MOMofTeens
Journal
21 May 10
MOMofTeens's Journal, 21 May 10
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Weigh In record (no journal entry) for 21 May 2010
63.8 kg
Lost so far:
10.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2010:
1957 kcal
Fat: 93.72g | Prot: 65.83g | Carbs: 222.24g.
Breakfast:
bacon, french toast.
Lunch:
land o lakes honey butter, multi-grain roll, chicken enchilada soup.
Dinner:
3 cheese chicken nachos.
Snacks/Other:
Cake Batter ice cream (Like It), frosting.
more...
2163 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour and 20 minutes, Standing - 3 hours, Desk Work - 7 hours, Resting - 6 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 0.2 kg a Week
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MOMofTeens's Weight History
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