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Cele.Irupe
Journal
16 Oct 18
Cele.Irupe's Journal, 16 Oct 18
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Weigh In record (no journal entry) for 16 October 2018
79.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2018:
1197 kcal
Fat: 41.19g | Prot: 27.78g | Carbs: 180.77g.
Breakfast:
Milkaut Leche Parcialmente Descremada, Emeth Mermelada de Frutilla Light, Nat Tostadas de Arroz Light.
Lunch:
Tarta de Verdura.
Snacks/Other:
Masas Finas, Café (Capuchino Instantáneo en Polvo, con Azúcar), Mandarinas.
more...
2287 kcal
Exercise:
Bike Machine (Cycling) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Cele.Irupe's Weight History
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