Mayarasevero's Journal, 16 Oct 18


View Diet Calendar, 16 October 2018:
596 kcal Fat: 21.10g | Prot: 59.15g | Carbs: 46.72g.   Lunch: Abobrinha, Azeitonas Verdes, Palmito, Tomates Cereja, Batata Assada, Peito de Frango, Alface. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco), Azeite de Oliva, Salsinha, Cebolinha Verde, Alho, Peito de Frango, Abóbora Moranga. Snacks/Other: Morangos, Uvas, Peras, Santa Clara Queijo Minas Padrão Light. more...
2498 kcal Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 22 hours and 45 minutes. more...

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Mayarasevero's Weight History


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