Weigh In record (no journal entry) for 16 October 2018
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75.3 kg
Lost so far: 39.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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958 kcal
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Fat: 48.17g | Prot: 66.98g | Carbs: 63.58g.
Lunch: Melon, Pastèque, Ananas, Comté, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Avocat, Courgette. Snacks/Other: Punch aux Fruits (Alcoolisé). more...
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Losing 0.3 kg a Week
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