Weigh In record (no journal entry) for 16 October 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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861 kcal
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Fat: 25.01g | Prot: 45.13g | Carbs: 116.79g.
Breakfast: Pastel Brócolis Rose um de manhã um a tarde. Lunch: Feijão Preto Cozido, Quiabo Cozido. Dinner: Kefir de Leite Desnatado, La Violetera Tâmara Seca, Tomates Cereja, Sadia Pizza Marguerita. more...
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Losing 0.9 kg a Week
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rosemarzinek's Weight History
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