tiredofgainingandlosing's Journal, 17 Oct 18


View Diet Calendar, 17 October 2018:
1754 kcal Fat: 83.90g | Prot: 78.90g | Carbs: 176.50g.   Breakfast: Oak Farms Vitamin D Milk, Egg White. Lunch: Cooked Broccoli (Fat Added in Cooking), Broccoli, Frieda's Lotus Root, Lotus Root (Without Salt, Drained, Cooked, Boiled). Dinner: Lentil Soup, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, RaceTrac Sausage French Toast Taquitos, Sausage and French Toast (Frozen Meal), Mars Milky Way Candy Bar (Fun Size). Snacks/Other: Kroger Salted Sunflower Kernels. more...



     
 

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