Weigh In record (no journal entry) for 17 October 2018
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81.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2300 kcal
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Fat: 107.12g | Prot: 43.74g | Carbs: 303.38g.
Breakfast: Форнетти Мини с Курицей и Грибами, Галичина Йогурт Чорниця. Lunch: Слойка с Яблоком, Danone Йогурт Живинка Персик-Маракуйя, Приготовленная Тыква. more...
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Gaining 9.8 kg a Week
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