Weigh In record (no journal entry) for 17 October 2018
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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67 kcal
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Fat: 4.20g | Prot: 0.84g | Carbs: 6.24g.
Breakfast: Ritter Sport Лесной Орех. more...
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Losing 0.7 kg a Week
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Iris_219's Weight History
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