fera28's Journal, 17 Oct 18

Mari makan

View Diet Calendar, 17 October 2018:
1242 kcal Fat: 54.49g | Prot: 53.79g | Carbs: 141.80g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Alpukat, Pepaya. Lunch: Hati Ayam, Tahu Kukus, Telur Rebus, Nasi Putih. Dinner: Tape Singkong, Pisang, Kacang Tanah. Snacks/Other: You C1000 Vitamin Orange, Roma Sari Gandum Sandwich Peanut Butter (3). more...

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ini brp ka kalorinya 
17 Oct 18 by member: viinayulia
Total nya 353Kal 
17 Oct 18 by member: fera28

     
 

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