Weigh In record (no journal entry) for 17 October 2018
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87.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2098 kcal
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Fat: 67.49g | Prot: 162.37g | Carbs: 191.72g.
Breakfast: Lidl Fromage Blanc Vanille 20%, Président Camembert, Pain Complet. Lunch: Pizza Del Arte Café Gourmand, Riz Basmati (Cuit), Daurade, Vinaigrette, Tomates, Saumon Fumé, Kronenbourg Bière. Dinner: Picard Poêlée de Légumes Verts, Pomme de Terre Rôtie, Crème Fraîche Épaisse, Picard Sauté de Dinde, Aoste Viande Des Grisons. more...
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Losing 2.1 kg a Week
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yannlebars's Weight History
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