Weigh In record (no journal entry) for 17 October 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1726 kcal
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Fat: 55.98g | Prot: 77.32g | Carbs: 241.12g.
Breakfast: Piracanjuba Manteiga com Sal, Ovo (Inteiro), Queijo Branco, Banana Nanica. Lunch: Alface de Folha Verde, Coca-Cola Coca-Cola Zero (Lata), Farinha de Mandioca, Uvas, Quiabo Cozido, Alcatra, Carne de Porco, Quero Feijão Carioca, Macarrão sem Carne com Molho de Tomate. Dinner: Banana-Maçã, Quero Feijão Carioca, Santa Fé Linguiça Pura de Porco, Farinha de Mandioca, Farofa, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Maçã, Club Life To Go Pão de Queijo Fit, Moreninha do Rio Paçoquinha. more...
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Losing 0.1 kg a Week
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Taynara Machado's Weight History
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